Weigh In record (no journal entry) for 06 July 2022
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73 kg
Lost so far: 9.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.40g | Prot: 83.61g | Carbs: 147.25g.
Breakfast: Красное Яблоко. Lunch: Куриный Суп. Dinner: Нектарины, Малина, Клубника. Snacks/Other: Шоколадница Цезарь. more...
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Losing 0.5 kg a Week
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ОлесяЕжик's Weight History
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