Weigh In record (no journal entry) for 06 July 2022
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73.6 kg
Lost so far: 7.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 26.79g | Prot: 113.80g | Carbs: 51.37g.
Breakfast: Liebendorf Сыр Эдам, ВкусВилл Ветчина из Индейки с Паприкой, Черная Смородина, Малина, Искренне Ваш Творог 5%. Lunch: Помидоры, Индилайт Азу, Лента Баклажан . Dinner: Vici Креветки Очищенные. more...
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Gaining 1.4 kg a Week
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Azarel28's Weight History
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