Weigh In record (no journal entry) for 06 July 2022
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84.7 kg
Lost so far: 13.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 22.59g | Prot: 30.96g | Carbs: 193.39g.
Breakfast: Paquito Compote Pomme Poire sans Sucre Ajouté, Café Expresso, Jafaden 100% Pur Jus d'orange, Invisible aux pommes. Lunch: Mangues, Ananas, Melon, Carrefour Discount Emmental Râpé, Old El Paso Tortillas de Blé, Maïs, Haricots Rouges (en Conserve). Dinner: Naan Indien. Snacks/Other: Paquito Compote Pomme sans Sucres Ajoutés. more...
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Losing 0.4 kg a Week
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BonaRina's Weight History
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