Weigh In record (no journal entry) for 06 July 2022
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 13.55g | Prot: 10.41g | Carbs: 62.51g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. Lunch: Kerupuk Makanan Ringan, Asinan. Snacks/Other: Permen. more...
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Losing 2.5 kg a Week
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verafazrim's Weight History
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