Weigh In record (no journal entry) for 06 July 2022
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77.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.52g | Prot: 59.35g | Carbs: 87.78g.
Breakfast: Quark 0,2%, Honig, Äpfel. Lunch: Bild Tomatensuppe. Dinner: Burgerme Griechischer Salat. Snacks/Other: Gutmann Leichtes Weizen . more...
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Losing 0.5 kg a Week
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traudele1961's Weight History
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