Weigh In record (no journal entry) for 06 July 2022
|
51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 70.97g | Prot: 34.57g | Carbs: 125.99g.
Breakfast: Зеленый Чай. Lunch: Черешня, Пирожок с Картошкой, Винегрет, Урюк Салат Ташкент. Dinner: Кофе с Сахаром, Сосиска, Картошка Тушеная, Красные Помидоры, Fazer Хлеб Подовый, Пятерочка Авокадо. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|