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Tag 8
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 8.28g | Prot: 47.36g | Carbs: 68.62g.
Breakfast: Innocent Pure Fruit Smoothie. Second Breakfast: Pfirsiche, Oh! Yogurt Greek Style Nature. Lunch: Migros Cherrytomaten, Anna's Best Eisbergsalat, Knäckebrot, M-Classic Hüttenkäse. Afternoon Tea: Passionsfrucht. Dinner: Migros Cherrytomaten, Aubergine, Coop High Protein Mozzarella , Coop Naturaplan Bio Tomatensauce. more...
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Losing 2.1 kg a Week
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Crazy_Bolita's Weight History
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