Weigh In record (no journal entry) for 06 July 2022
|
69.2 kg
Lost so far: 14.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 11.76g | Prot: 48.11g | Carbs: 113.64g.
Breakfast: ПП Шаурма. Lunch: Огурец (с Кожурой), Макфа Макароны Отварные, Индилайт Стейк из Грудки Индейки. Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasonika's Weight History
|