Weigh In record (no journal entry) for 06 July 2022
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 25.10g | Prot: 19.56g | Carbs: 93.20g.
Breakfast: DopDrops Арахисовая Паста, Alpen Gold Молочный Шоколад, Белый Хлеб, Панкейки, Новый День Сливочное Масло 82%, Банан, Здоровое Меню "Суворовская Каша" 3 Злака с Нутом . more...
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Losing 0.2 kg a Week
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Akhmetova Karina's Weight History
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