Weigh In record (no journal entry) for 06 July 2022
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.03g | Prot: 44.22g | Carbs: 97.50g.
Breakfast: Maçã. Lunch: Cenouras, Batata Doce Cozida, Pele e Carne da Coxa de Frango. Dinner: Brócolis, Batata Doce Cozida, Pele e Carne da Coxa de Frango. Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.1 kg a Week
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ellsa.adelinah's Weight History
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