Weigh In record (no journal entry) for 06 July 2022
|
51.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 38.54g | Prot: 29.36g | Carbs: 181.95g.
Breakfast: Tempe Mendoan, Perkedel Jagung, Energen Energen Rasa Vanila. Lunch: Perkedel Jagung, Mie Ayam. Dinner: Pisang Kepok Rebus. Snacks/Other: Jagung dengan Mentega, Adem Sari Ching Ku, Cimol, Roma Apetito BBQ. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ribella octavian's Weight History
|