Weigh In record (no journal entry) for 06 July 2022
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 57.56g | Prot: 57.74g | Carbs: 126.76g.
Breakfast: Kopi kecintaan, Pisang, Tahu Isi. Lunch: Semangka, Daun Bawang, Telur, Tahu Goreng, Ayam Masak Merah, Nasi Putih. Dinner: Gula Pasir, Kopi kecintaan, Sambal Goreng, Tahu, Bimoli Minyak Goreng, Nasi Putih, Pisang. more...
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Gaining 0.2 kg a Week
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vidianasrgn's Weight History
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