Weigh In record (no journal entry) for 05 July 2022
|
110.9 kg
Lost so far: 13.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 120.00g | Prot: 119.00g | Carbs: 19.00g.
Lunch: Cuisine Solutions Sous-Vide Egg Bites, Johnsonville Andouille Smoked Sausage. Dinner: Johnsonville Andouille Smoked Sausage, Cuisine Solutions Sous-Vide Egg Bites. Snacks/Other: Now Sports Whey Protein Isolate. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theonlyrealperson's Weight History
|