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njomnjom
Journal
27 Aug 14
njomnjom's Journal, 27 Aug 14
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Weigh In record (no journal entry) for 27 August 2014
66 kg
Lost so far:
61 kg
.
Still to go:
1 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 August 2014:
1125 kcal
Fat: 20.59g | Prot: 25.14g | Carbs: 185.29g.
Breakfast:
Kellogg's All-Bran Plus, Optimel Perzik Vanille Magere Kwark met Magere Yoghurt.
Lunch:
Euro Shopper Rijstwafel, Radijs.
Dinner:
Poedersuiker, Euro Shopper Poffertjes.
Snacks/Other:
Stimorol Spearmint, Aldi Kaneelstok, Chupa Chups Lolly, RAKET ROCKET Glace à l'eau RAKET ROCKET.
more...
1705 kcal
Exercise:
Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Gaining 4.2 kg a Week
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njomnjom's Weight History
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