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ouf! reprise tranquille
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88.2 kg
Lost so far: 23.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 26.86g | Prot: 31.33g | Carbs: 82.34g.
Breakfast: Café. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises, Auchan Carottes Râpées, Chou-Fleur. Dinner: Vin de Table Blanc, Brugnon, Bridelight Bridelight 3% Goût Emmental, Canderel Sucralose, Danone Yaourt Nature, Aldi Salade Jambon Fromage Crudités. more...
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2399 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 7.7 kg a Week
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Helene63's Weight History
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