Weigh In record (no journal entry) for 05 July 2022
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61.7 kg
Lost so far: 15.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 57.22g | Prot: 111.07g | Carbs: 130.42g.
Breakfast: Черешня, Помидоры, Auran Sinappi Väkevä, Saarioinen Valkosipulisalaattikastike, Куриное Филе, Snack Day Wholemeal Tortilla Wraps. Lunch: Swedish Protein Deli Grain-Free Crackers, Friggs Pellavansiemenet & Rosmariini, So Fine Tofu Natural. Dinner: Lidl Rustico-Sämpylä, Сливочное Масло, Черешня, Reilu Naudan Jauheliha 10%, Rivercote Ruisleipä, Банан, Atria Kalkkunan Fileeleike . Snacks/Other: Nick's Peanuts N' Fudge, Яичный Белок, Pirkka Vapaan Kanan Munia, Myllyn Paras ISO Täysjyvä Kaurahiutale, Skyr Persikka. more...
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Losing 0.1 kg a Week
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ella.makarova's Weight History
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