Weigh In record (no journal entry) for 04 July 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.03g | Prot: 36.85g | Carbs: 90.08g.
Lunch: Jitomate, Papas Salteadas, Santa Clara Leche Entera, Sal Marina, Limonada, Lala Queso Crema, La Costeña Frijoles Bayos Enteros, Nopal Asado, Pechuga de Pollo a la Plancha. Snacks/Other: Mangos. more...
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steady weight
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