Weigh In record (no journal entry) for 27 August 2014
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125.5 kg
Lost so far: 8.5 kg.
Still to go: 44.5 kg.
Diet followed: Poorly.
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2052 kcal
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Fat: 53.60g | Prot: 56.26g | Carbs: 347.07g.
Breakfast: Sałatka Gyros, Lidl Bułka Pszenna. Dinner: Pilos Masło Osełka, Ziemniaki (Miąższ, z Solą, Gotowane), Bakoma Zsiadłe Mleko, Jovi Zsiadłe Mleko. Snacks/Other: Cukier, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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pawelkmiecik's Weight History
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