Weigh In record (no journal entry) for 05 July 2022
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 16.96g | Prot: 45.10g | Carbs: 88.77g.
Lunch: Filé de Frango Grelhado, Abobrinha Cozida, Arroz Integral (Longo, Cozido). Snacks/Other: Havanna Doce de Leite, Mãe Terra Granola Cacau Nibs, Mexerica, Banana Nanica, Ovo, Taeq Farelo de Aveia Oat Bran. more...
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Losing 0.2 kg a Week
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Amanda S. Silva's Weight History
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