Weigh In record (no journal entry) for 05 July 2022
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 70.61g | Prot: 151.19g | Carbs: 208.96g.
Breakfast: Leche Desnatada, Café. Lunch: Hacendado Champiñones Laminados, Hacendado Pan para Dipear y Untar, Yogur Natural Edulcorado 0%, Pepino, Tomates Cherry. Dinner: Arla Queso Protein Delite, La Vaca que ríe Quesitos Light, Hacendado Brocheta de Pavo, Ajo, Hacendado Cocktail Natural Frutos Secos, Negro 99%, Yogur Natural Edulcorado 0%. more...
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Losing 2.1 kg a Week
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oriolet22's Weight History
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