Weigh In record (no journal entry) for 05 July 2022
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120.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 79.91g | Prot: 69.57g | Carbs: 183.40g.
Breakfast: Reis Drink Natur, Espresso. Lunch: REWE To Go Tuna Salat mit Kidneybohnen, Thunfisch & French-Dressing, Baked Beans, Bratkartoffeln mit Zwiebeln. Dinner: REWE To Go Tuna Salat mit Kidneybohnen, Thunfisch & French-Dressing, REWE Feine Welt Salami mit Fenchel, Bioland Steinofenbrötchen. more...
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Losing 10.5 kg a Week
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phoenixpony's Weight History
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