Weigh In record (no journal entry) for 05 July 2022
|
78.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 119.70g | Prot: 104.49g | Carbs: 37.28g.
Breakfast: Krakus Kabanosy Wieprzowe, Gospodarstwo Rodzinne Gremza Ser Koryciński, Pomidory, Ogórek Małosolny. Lunch: Bulgogi. Dinner: Arla Apetina Mozzarella, Szparagi, Masło, Pomidory, Jajko. Snacks/Other: Suche Prażone Migdały (z Dodatkiem Soli). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kapselka's Weight History
|