Weigh In record (no journal entry) for 05 July 2022
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58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 55.10g | Prot: 59.55g | Carbs: 321.03g.
Breakfast: Great Value Almond Milk Vanilla, Millville Bite Size Frosted Shredded Wheat, Dole Bananas, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Lunch Mate Smoked Honey Uncured Ham, Fry's White Corn Tortillas. Dinner: Liberty Creek Sweet Red Wine, Tuscan Garden Strawberry Poppyseed Dressing , Kroger Eggs (Large), Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Green Leaf Lettuce , Barilla Thin Spaghetti, Reggano Traditional Premium Pasta Sauce, Ground Beef. Snacks/Other: Southern Grove Serenity Trail Mix, Brownie. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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