Weigh In record (no journal entry) for 05 July 2022
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85 kg
Lost so far: 18.5 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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4968 kcal
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Fat: 148.90g | Prot: 157.90g | Carbs: 718.08g.
Lunch: Knorr Hähnchenpfanne Provence, Ja! Kochbeutel-Reis. Dinner: Ja! Delikatess Hähnchenbrust, Gut Ponholz Geflügelbrustfilet Roulade, Milbona Butterkäse, Zwiebeln, Metzger Schweinefleisch, Mett, Mehrkornbrötchen, Blutwurst, Olivenöl, Rucola, Rispentomaten, Gurke (Geschält), Chicoree, Rote Paprika, Edeka Kopfsalat, Gewöhnlicher Feldsalat. Snacks/Other: Leibniz Butterkeks, REWE Sandwich Eis, Mühlhäuser Thüringer Pflaumenmus, Kaufland Milchbrötchen, Cafe Time Pudding Streuselkuchen, Radeberger Pilsner, Ja! Feine Salzstangen (25g), Möhren, Äpfel, Birnen, Wurzener Erdnussflips. more...
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2542 kcal
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Exercise:
rad - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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combatiente's Weight History
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