Weigh In record (no journal entry) for 05 July 2022
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61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 52.90g | Prot: 47.96g | Carbs: 123.07g.
Breakfast: Ламбер Сыр Ламбер 50%, Батон, Вязанка Сосиски Сливушки, Увелка Гречка Вареная. Snacks/Other: Магнат Мороженое Шоколадный Трюфель. more...
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Losing 2.8 kg a Week
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