Weigh In record (no journal entry) for 05 July 2022
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78.8 kg
Lost so far: 15.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.23g | Prot: 95.68g | Carbs: 111.30g.
Breakfast: ВкусВилл Пельмени с Куриной Грудкой и Сыром . Lunch: Огурец (с Кожурой), Грудка Индейки (Приготовленая, Жареная). more...
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Losing 5.6 kg a Week
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ermilova69's Weight History
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