Weigh In record (no journal entry) for 05 July 2022
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 14.60g | Prot: 10.74g | Carbs: 50.71g.
Breakfast: Herbata z Cukrem , Parówka. Dinner: Top Chipsy Zielona Cebulka, Dr. Oetker BudyĆ Czekoladowy . more...
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Losing 0.7 kg a Week
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Antek006's Weight History
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