foghaze's Journal, 26 May 22

-500gr
78 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
1904 kcal Fat: 48.58g | Prot: 153.60g | Carbs: 202.48g.   Breakfast: Riz Blanc (à Longs Grains , Cuit), Poisson. Lunch: Maille Moutarde Fine de Dijon l'originale, Blanc de Dinde. Dinner: Pomme de Terre, Blanc de Dinde, Cube, Moutarde Fine de Dijon l'originale, Vinaigre de Vin, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Snacks/Other: Carrefour Pistaches Grillées sans Sel, Nestlé Chocolat Dessert Lait, Carrefour Pistaches Grillées sans Sel. more...
3635 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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foghaze's Weight History


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