Marillenglut's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
60.2 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1933 kcal Fat: 87.05g | Prot: 60.75g | Carbs: 222.97g.   Breakfast: Aldi Brezel, Dolce Gusto Cappuccino, Kaffee mit Milch, Precon Aprikose Müsli Riegel. Lunch: Fürstenberg Zitrus Radler Alkoholfrei , KFC Sour Cream, Hans im Glück Süsskartoffelpommes. Dinner: Pizza Selbstgemacht, Penny Markt Butterkäse, Pom-Bär Original. Snacks/Other: Kaffee mit Milch, Ferrero Jogurette, Kinder Riegel (12,5g), Bussy Mix Wassereis. more...
2162 kcal Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Marillenglut's Weight History


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