Weigh In record (no journal entry) for 05 July 2022
|
65.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 49.58g | Prot: 55.00g | Carbs: 123.79g.
Breakfast: Joyvalle Griesmeelpudding, Varkensgebraad, Ikea Knäckebröd Råg. Lunch: Delhaize Snoeptomaatjes, Delhaize Ontbijtspek, Omelet, Ikea Knäckebröd Råg. Dinner: Spaghetti Bolognese. Snacks/Other: Gin & Tonic, Joyvalle Griesmeelpudding. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna123.b's Weight History
|