Weigh In record (no journal entry) for 30 June 2022
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49.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 47.87g | Prot: 73.55g | Carbs: 183.68g.
Breakfast: Avocado, Quinoa (Gekookt), Cheeseburger, Goji Bessen, AH Basic Havermout, Fair Trade Kokosmelk. Lunch: Rabarber, Geitenkaas, Zonnatura Kikkererwtenwafel , Kersen, Alpro Mild & Creamy Nature. Dinner: AH Watermeloen, Tomaten. Snacks/Other: Zespri Kiwi Gold, Sera Acuka, Abrikozen, Calvé Knoflooksaus, Komkommer, Pangasiusfilet. more...
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206 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Hoi , ben je misschien nog erg jong dat je naar 42 kg wil?
05 Jul 22 by member: annemiek rembil
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Living_in's Weight History
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