Weigh In record (no journal entry) for 05 July 2022
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44.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 37.82g | Prot: 54.59g | Carbs: 155.17g.
Breakfast: Ultra Jaya Ultra Mimi Rasa Coklat, Telur Dadar, Mr. Bread Roti Tawar Classic, Jeruk. Dinner: Tahu, Tahu Goreng, Bakso Daging Sapi, Pakcoy, Nasi Putih. Snacks/Other: Alfamart Kacang Koro Kupas, Indomilk Susu Kental Manis, Safari Meses, Mr. Bread Roti Tawar Classic, Alfamart Kacang Koro Kupas, Jeruk. more...
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Losing 1.4 kg a Week
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irna susanti's Weight History
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