Pamels23's Journal, 05 Jul 22

This year has not been kind. It has been one thing after the next. Trees falling over onto my neighbour’s house, someone crashing into my car, having a baby, a newborn and a toddler, floods and 3 months of Airbnb’ing as a result and A LOT of eating my feelings, but it’s time! Time to get back on that wagon. 💪🏼
76 kg Lost so far: 2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
240 kcal Fat: 9.12g | Prot: 3.94g | Carbs: 35.78g.   Breakfast: Coffee with Milk, Sugar, Clover Bliss Double Cream Yoghurt Hazelnut. more...
2513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Pamels23's Weight History


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