AgentV's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

77.1 kg Lost so far: 2.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

730 kcal

Fat: 35.06g | Prot: 45.08g | Carbs: 62.44g. Breakfast: ПП Кекс, Арахисовая Паста, АТБ Банан, Голубика, Творог, Малина. Lunch: Shamir Хумус «Хоум Стайл», Ряженка. more...

1973 kcal

Exercise: Растяжка - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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AgentV's Journal, 05 Jul 22

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AgentV's Weight History