Weigh In record (no journal entry) for 05 July 2022
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 14.90g | Prot: 14.92g | Carbs: 65.87g.
Breakfast: Свежие Новости Молоко 3,5%, Брест-Литовск Российский Сыр, Harry's Хлеб Пшеничный с Отрубями. Snacks/Other: Банан, Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|