Weigh In record (no journal entry) for 05 July 2022
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 72.34g | Prot: 64.13g | Carbs: 138.86g.
Breakfast: Акконд Джульетта, Milka Sensations Oreo. Lunch: Простоквашино Творог 5%, Epica Йогурт Вишня-Черешня. Dinner: С Пылу с Жару Котлеты Говяжьи, Савушкин Продукт Сырок Халва. Snacks/Other: Sporty Light Protein Cookie Strawberry, Rich Апельсиновый Сок . more...
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Losing 0.7 kg a Week
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the_milkyway's Weight History
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