jimmyo152's Journal, 04 Jul 22

Just can't wait till Im into the 150's again. Enjoying swimming and walking
74.4 kg Lost so far: 5.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
301 kcal Fat: 11.95g | Prot: 4.41g | Carbs: 47.06g.   Breakfast: Grapefruit, Coffee. Dinner: Butter , Sweet Potato . more...
3293 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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jimmyo152's Weight History


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