Just can't wait till Im into the 150's again. Enjoying swimming and walking
|
74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 11.95g | Prot: 4.41g | Carbs: 47.06g.
Breakfast: Grapefruit, Coffee. Dinner: Butter , Sweet Potato . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|