Weigh In record (no journal entry) for 04 July 2022
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63.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 50.32g | Prot: 67.45g | Carbs: 202.76g.
Breakfast: Tortillas de Maíz, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Crema de Leche, Mayonesa, Atún en Agua (Enlatado), Espaguetis con Salsa de Tomate sin Carne. Dinner: Barbacoa, Papa Cocida, Crema de Leche, Pechuga de Pollo. Snacks/Other: Pay de Queso. more...
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2315 kcal
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Exercise:
Mountain Biking - 1 hour and 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours. more...
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steady weight
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cuqui_yan's Weight History
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