Weigh In record (no journal entry) for 04 July 2022
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.32g | Prot: 32.14g | Carbs: 90.56g.
Breakfast: Mermelada, Melocotones, Tostadas de Pan Integral, Queso para Untar. Lunch: Cuscús (Cocidos), Chef Select Tortilla de Patatas con Cebolla, Pollo al Curry. more...
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Losing 2.5 kg a Week
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pestolovrr's Weight History
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