Weigh In record (no journal entry) for 04 July 2022
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78.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 8.52g | Prot: 37.90g | Carbs: 42.95g.
Breakfast: Cuscuz (Cozido), Melitta Café sem Açúcar . Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). more...
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Losing 1.5 kg a Week
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RaquelMarinhoC's Weight History
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