Weigh In record (no journal entry) for 04 July 2022
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 23.03g | Prot: 40.92g | Carbs: 108.68g.
Breakfast: Pão Integral, Ovo Frito, Café, Água com Limão. Lunch: Vitamina de Banana, Salada de Folhas, Brasa Hambúrguer , Pão Francês sem Miolo, Heinz Ketchup. Dinner: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Café, Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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Nathyathalia's Weight History
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