Weigh In record (no journal entry) for 03 July 2022
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57.8 kg
Lost so far: 10.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 16.12g | Prot: 73.89g | Carbs: 333.07g.
Breakfast: Малина, МКС Биойогурт 2%, Клубника, Черешня, МКС Творог Обезжиренный. Dinner: Черешня, Черешня. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Gaining 10.9 kg a Week
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TatyanaLyuter's Weight History
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