Weigh In record (no journal entry) for 04 July 2022
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 45.71g | Prot: 51.92g | Carbs: 154.27g.
Breakfast: Rians Faisselle 6%, Miel, Jus de Citron, Picard Myrtilles Sauvages, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Chocolat Doux ou Noir, Miel, Rians Faisselle 6%, Huile Végétale de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Fleury Michon Jambon Blanc sans Sel Nitrité. Snacks/Other: Sucre Brun, Chocolat Doux ou Noir, Raisins. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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