Weigh In record (no journal entry) for 04 July 2022
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64.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 55.20g | Prot: 29.27g | Carbs: 96.43g.
Dinner: Nasi Putih, Cedea Fish Dumpling Chicken, Bakso Daging Sapi, Bimoli Minyak Goreng, Brokoli Dimasak (dari Segar), Teh Pucuk Harum Teh. more...
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Gaining 0.1 kg a Week
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anis21121995's Weight History
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