Weigh In record (no journal entry) for 04 July 2022
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 56.50g | Prot: 36.50g | Carbs: 104.00g.
Lunch: Киты Еды Котлета по-Киевски, из Куриного Филе с Картофелем по-Французски., Ирбитский Молочный Завод Йогурт Ирбитский Клубника 2,5%. more...
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Losing 1.2 kg a Week
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SteelTiger99's Weight History
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