Mginz311's Journal, 26 Aug 14

Mginz311's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2014

54.0 kg Lost so far: 27.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:

392 kcal

Fat: 9.58g | Prot: 22.43g | Carbs: 56.25g. Breakfast: Great Value Chunk Light Tuna in Vegetable Oil, Cottage Cheese, Baby Carrots. Lunch: Plums, Quaker Instant Oatmeal - Maple & Brown Sugar. more...

1593 kcal

Exercise: Running (jogging) - 8/kph - 28 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mginz311's Weight History

View Complete History

Mginz311's Journal, 26 Aug 14

Submit a Comment

Mginz311's Weight History