Weigh In record (no journal entry) for 04 July 2022
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 14.38g | Prot: 13.73g | Carbs: 117.77g.
Lunch: Батон, Maggi Горячая Кружка. Dinner: Добрый Сок Яблочный , Гречка Отварная, Огурец (с Кожурой), Помидоры. more...
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Losing 0.7 kg a Week
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