Weigh In record (no journal entry) for 04 July 2022
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 65.68g | Prot: 89.23g | Carbs: 415.63g.
Breakfast: Mamão Papaia, Walmart Queijo Mussarela, Pão Francês. Lunch: Sadia Mussarela, Ostras, Convenção Refrigerante de Limão , Farofa, Tainha, Arroz Branco (Cozido). Dinner: Melão. Snacks/Other: Coca-Cola Refrigerante (200ml), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa, Mexerica, Banana Nanica. more...
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Losing 0.5 kg a Week
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monitora's Weight History
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