Weigh In record (no journal entry) for 03 July 2022
|
48.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 54.07g | Prot: 82.22g | Carbs: 60.67g.
Breakfast: Куриная Грудка, Салат из Помидоров и Огурцов, Творожный Пирог, Курица в Сметане, Гречка Отварная, Кофе с Молоком, Горбуша, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ракишева Асель's Weight History
|