Weigh In record (no journal entry) for 04 July 2022
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 48.28g | Prot: 52.20g | Carbs: 76.16g.
Breakfast: Вареное Яйцо. Lunch: Макароны по Флотски. Dinner: Петелинка Куриные Шеи, Картофель Молодой. more...
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Losing 0.7 kg a Week
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Валентина201184's Weight History
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